On nights that I don’t cook dinner (which I usually do & take leftovers to work for lunch the next day 
), I grab a healthy frozen dinner & still maintain the “healthy” aspect to the best of my ability. Although “Healthy Choice” is a great “substitute”, its sodium count is a bit high but just like most health foods esp: “healthy frozen foods”, you need to find the balance with that being a “factor”.
Menu for tonight’s dinner consisted of:
Healthy Choice entrée: Sundried Tomato Chicje (chicken tenderloins & whole grain pasta, with broc & mushrooms in sundried tomato garlic sauce); 190 cals.
Beverage (s): Water & Green tea.
Snack: “Pink lady” apple (my fav kind of apple) & a mixed cranberry & nuts trail mix (not captured here).
A good tip when having to eat lean cuisines or any frozen food add steamed veggies of your choice to it:) It makes your portion look a lot bigger and adding the veggies will help with nutritional needs.. I learned this from Hungry Girl:)
Ooooo!! Clever. Makes perfect sense. I definitely will utilize that tip!! Thanks!